Day 2

Foods eaten:

• 1 bowl of Special K with milk
• 2 sandwiches, with Flora and Brussels pate/Salami milano (one each)
• 2 tomatoes
• 2 tbsp of baked beans
• glass of orange juice
• a banana
• 3 pints of water
• tomato-cucumber-lettuce salad
• 1 tbsp homemade dressing
• a small lamb chop, grilled
• a small portion of rice
• 2 tbsp of white wine / pesto / Elmlea Light sauce
• 2 big glasses of water
• 2 cups of tea (2 tsp of sugar altogether)
• 10 sprouts
• 1/4 avocado

Things I would have normally eaten on top of that but said no to today:

• 2 fried eggs
• 4 sandwiches, like the ones described above (1 breakfast + 3 lunch)
• 1 bottle of Coke
• 2 chocolate bars
• 1.5 servings of rice
• 1/2 cup of the above sauce
• feta cheese cubes in salad
• 4 more tsp’s of sugar in tea

Exercise:

We walked to the supermarket and back, about 2.5 miles of brisk walking and buggy-pushing. I might have been sweating but I think it was the combination of the raincoat and the sunshine on my back rather than the exercise.

~ by pandalino on November 26, 2006.